Pasture-raised eggs are becoming increasingly popular as people are looking for more sustainably-raised and nutrient-dense foods.
Here are some places where you might be able to buy pasture-raised eggs:
1. Local Farmers Markets: Many small-scale farmers sell their eggs at local farmers markets, which is a great way to support local agriculture while getting fresh and nutrient-dense eggs.
2. Health Food Stores: Many health food stores carry a variety of eggs, including pasture-raised options. Look for brands that indicate their eggs are pasture-raised on their packaging.
3. Online Retailers: You can also find pasture-raised eggs from online retailers, such as Thrive Market, which specializes in natural and organic products.
4. Community Supported Agriculture (CSA) Programs: Some CSA programs offer eggs as part of their weekly or monthly produce boxes. This is another great way to support local agriculture while getting fresh, pasture-raised eggs.
5. Local Farms: If you live in a rural area, you may be able to find local farms that sell pasture-raised eggs directly to consumers. Look for signs advertising eggs or do a search online to find farms in your area.
When purchasing pasture-raised eggs, it is important to look for brands that are certified by third-party organizations, such as the Certified Humane label or the American Grassfed Association. This can ensure that the chickens are truly raised on pasture and are being treated humanely.
VITAL FARMS ORGANIC PASTURE-RAISED EGGS
Vital Farms is a company that produces organic and pasture-raised eggs. Their chickens are raised on small family farms that adhere to high animal welfare standards, with plenty of outdoor space to roam and forage for food.
The company is committed to sustainable and ethical farming practices and has been certified by various third-party organizations, including the Humane Farm Animal Care Certified Humane program and the USDA organic program.
Vital Farms’ pasture-raised eggs come from hens that have access to fresh grass and insects, which contributes to their nutritional value and rich, flavorful taste. The eggs are also free from hormones, antibiotics, and GMOs, and are produced in a way that is environmentally responsible.
Vital Farms Organic Pasture Raised Eggs Nutrition Facts
Here are the nutrition facts for one large Vital Farms organic pasture-raised egg:
– Calories: 70
– Total Fat: 5 grams
– Saturated Fat: 1.5 grams
– Trans Fat: 0 grams
– Cholesterol: 185 milligrams
– Sodium: 70 milligrams
– Total Carbohydrates: 0 grams
– Dietary Fiber: 0 grams
– Sugars: 0 grams
– Protein: 6 grams
– Vitamin D: 10% DV
– Calcium: 2% DV
– Iron: 4% DV
– Potassium: 2% DV
It’s worth noting that the nutrient content of eggs can vary based on a number of factors, including the hen’s diet and living conditions. However, in general, Vital Farms’ organic pasture-raised eggs are a good source of high-quality protein, healthy fats, and essential vitamins and minerals.
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